Roots to Blossom
Overcome overwhelm
to reconnect
with your body, mind & soul in
JUST 8 Weeks!
book a free discovery call
This beautiful 8 week programme is your one stop shop for going from overwhelm and stress to thriving and blossoming, living in true alignment to who you are!
Together, we will provide you with the tools to build resilience and nourish your soul, guiding you to overcome your current hurdles and re-find your balance. You will uncover a deep understanding of who you are at soul level, shredding what no longer serves you and and embracing the transformation to bloom! You will be nurtured and nourished at every step with weekly healing!
You will break through blocks preventing you from moving forwards and living in alignment, enabling you to manifest a life in flow with the best version of yourself!
Overcome stress, low grade illness & a deeper soul's longing to re-discover harmony of the body, mind and soul.
Bespoke, supportive guidance and clarity for your next steps in your life that are in alignment with who you are at soul level, and what you would like to experience in your life!
Empowered.
Have clarity on your life direction and Manifest that dream life!
With a deep understanding of exactly who you are at Soul level, energetic blocks cleared with supporting transformational healing, you will feel into your life your new found flow, deep understanding honouring your unique essence and what alignment looks like for you!
Feel lighter, with a New found flow to life!
Through weekly healing treatments, bespoke and sustainable self-care routines and a full toolbox for all your requirements, your physical and mental health will improve!
IMproved physical and mental health
This module we will set intentions for grounded action. We will dig deep to understand all of what is coming up for you, and start to build strength and resilience to regenerate yourself and plant those seeds for nourishment. You will be supported, guided, nourished and nurtured!
Setting intentions, grounded action and planting the seeds
Roots (Week 1)
Together we will nourish you with bespoke embodied self care routines and tools, understanding yourself at soul and energetic level and start to regenerate at the physical, mental and emotional body. We will dive deep and start to embrace the changes and branching out to follow your hearts desire.
Likely to include bespoke Ayurvedic Health Consultation, Remote Reiki healing, Akashic Records Readings including Soul Realignment and life lessons and associated healings)
Deep understading of self, from which to nourish, re-discover and embrace your unique balance
Nurture (Weeks 2-4)
With the embodied self-care now in place, you will start to shred the old and stuck aspects of yourself and welcome in the new. You will find the courage to grow, rediscover your true inner beauty. We will dive into wider understanding of working with your inner cycles, and those wider such as the seasons and the moon and embrace your inner beauty. We will start to visualise and embody your bountiful future.
Likely to include bespoke meditations, yoga, Akashic Records Readings - Soul Guides, Energy healing e.g.Distance Reiki healing and chakra balancing, Ayurvedic wisdom
Transformation, rebirth and visualising your bloom
Buds (Week 5-7)
Yes! Wow what a journey!
You can now bask in the sweetness of your bountiful life, taking inspired action to bloom and manifest into your full blossom.
Likely to include Soul inspired Meditations and Akashic Records readings - Manifestation road map and a bringing together of the course!
Inspired action to bloom, manifest and bask in your beautiful life
Blossom (Week 8)
